Yoga is the way of living and not merely a form of exercise. It prepares the body & mind for the attainment of the final ‘goal’ of life, weather materialistic or spiritual.

Yoga parts-----------------------------------------------Results--------------------------------------------------- Practical workouts

Yama Purification of mind Om, & mantra recitation
Niyama Purification of body Right food and daily routine
Asana For healthy body Any comfortable stable posture, + bandha, mudra, kriyas
Pranayam For healthy mind Breathing exercises
Pratyahar Control of senses ( avoiding distractions) Shavasana
Dharana Concentration Tratak
Dhyana Uninterrupted progress Meditation
Samadhi Complete satisfaction

Types of Yoga

Vastu is a science of directions, which effects a persons body & mind. Yoga is science which purifies body & mind, thus making it healthy & strong to stand against all evils.

Thus, ‘vastu yoga’ is type of yoga which remedies the vastu dosha without any change in structure or interior of the house.

Following table enumerates the vastu dosha in direction & its possible remedy.

vastu yoga

This is not all, there are numerous permutation combination to taken into consideration for better results.
For correct method and further details & remedies please feel free to contact us.

(“Royal Yoga”, “Royal Union”, also known as Classical Yoga) is concerned principally with the cultivation of the mind using meditation (dhyana) to further one’s acquaintance with reality and finally achieve liberation.

raja yoga

Hatha Yoga as preparatory stage of physical purification that the body practices for higher meditation. This practice is called shatkarma. i.e. (Netī, nasal cleaning. Dhautī, cleaning of the digestive tract. Naulī, abdominal massage. Basti, colon cleaning. Kapālabhātī, purification and vitalisation of the frontal lobes. Trāṭaka, blink less gazing).

hatha yoga

Bhakti means “devotion” or “love” and this path contains various practices to unite the bhakta  with the Divine.Bhakti Yoga is considered the easiest yogic path to master and the most direct method to experience the unity of mind, body and spirit.


Karma yoga, or the “discipline of action” is a form of yoga. Karma yoga is described as a way of acting, thinking and willing by which one orients oneself towards realization by acting in accordance with one’s duty (dharma) without consideration of personal self-centered desires, likes or dislikes. One acts without being attached to the results of one’s deeds.

karma yoga

Union due to pure knowledge. It is cognitive event which is recognized when experienced. It is knowledge inseparable from the total experience of reality, especially a total or divine reality. it is knowledge which gives release from bondage.

8 limbs of yoga

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